What's the Process?
To get started, we do an initial intake, reviewing your history and current health concerns. Then, we meet in person (in Denver, CO) or remotely (via phone or Skype) to talk through your health concerns and wellness goals. Afterwards, I create a detailed profile based on your unique bio-individuality.
Following the initial intake, regularly scheduled wellness coaching sessions are the core service I provide. These in-depth discussions review all the different components of your health, and result in clear action steps that will help you achieve immediate and lasting health outcomes. Meetings vary in length and frequency based on the needs of each individual client.
Along the way, we can run functional medicine labs to gather additional information based on your needs. These labs can assess gastrointestinal function, hormone imbalances, food sensitivities, leaky gut and more. Throughout our journey together, I am always happy to work with your doctor, communicating our work and partnering with them to improve your health.
My clients leave each meeting feeling energized and excited about changes they can make to see drastic improvements in their health. After each discussion, I follow up with a very comprehensive report of our meeting along with clear action steps.
Some clients work with me toward a specific goal, and others choose long term wellness coaching. Pricing varies based on individual client goals.
Why work with me?
Functional Medicine Health Coaching promotes lasting health by finding the root causes of your symptoms.
Common issues I help clients with include:
- Chronic stress or anxiety
- Digestive issues
- Hormone imbalance
- Autoimmune disease
- Trouble sleeping
Working with me, you will develop a deeper understanding of your individual body’s unique needs.
We will dig deep, looking for hidden sources of internal chaos. With our findings, we will create an actionable nutrition and lifestyle plan to make dramatic improvements in your health. You will be surprised how much you learn about your body during our time together!
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This website contains general information about medical conditions and treatments. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.