The state of being in good health, especially as an actively pursued goal.
Ali Anderson FNLP, INHC, FDN-P
Functional Medicine Health Coach
Welcome! I am glad you are here.
Through 1:1 support, I empower each client to make effective and lasting lifestyle changes.
We start with YOUR symptoms (e.g. digestive issues, headaches or anxiety) or YOUR diagnosis (e.g. autoimmune disease, IBD or allergies), and work together to identify YOUR hidden stressors. Over time, we create specific, individualized action steps in nutrition and lifestyle that help you experience a life of health and balance. Positive change is 100% within your reach!
I live and work in Denver, CO and provide both in-person and remote services.
I have worked with Ali for over a year now and it has been beyond eye opening, enjoyable, and truly a gift! Ali has enabled me to take control of my life and my body by truly looking at my health from every angle and being a wealth of knowledge. I have such an appreciation for the time Ali takes to make sure that she truly understands my symptoms and then makes sure I understand first what is going on with my body and what we are going to do about it! Focusing on holistic, long term, and intentional health is the best gift I could have ever given myself.
Ali is SO easy to talk to. She wants to hear everything about how you feel, your day to day life, your diet, and even the awkward things, like your bowel movements! I love talking to her, because she is so interested in everything you have to say. Then, she sends you the most thorough summary of your discussion, as well as what to focus on and work on. I love this part, because I have a hard copy for myself as well as others to share.
While working with Ali, I also see a naturopathic doctor. Ali's action steps, thoughts, and processes align exactly with my doctor. I was so impressed to see all that she has recommended and considered with my body is the same as his.
I highly recommend using Ali to make necessary changes in your life. Whole body health... I can't think of any other way to help my body feel its best!
I was just diagnosed with MS, my head was spinning as I tried to figure out what it all meant. I learned that diet was going to be a key driver to my health. Working with Ali became the first step in gaining confidence in my wellness. Her intelligence and knowledge on food and how it affects the body helped me better understand the importance of eating well. The added bonus was her positive energy and her belief in a thoughtful eating plan gave me the reassurance that I was going to be better than I was before.
I met with Ali because I was curious. I was turning 50 and was in decent health, but thought that it was time to look into things a bit deeper and address any issues before it got too late.
I felt like I had a pretty decent grasp on how to eat healthily and stay fit. But what I didn't know were the specifics and all the little things that I could do to help bolster my wellness. Happily, after she looked at my various blood work and tests, turns out I was in good health.
What I learned was that I didn't need to make any drastic changes, but changing up a few things here and there would benefit my health greatly. Who knew that Magnesium might help me sleep better at night? Or that Coconut Oil can be used in baked goods?
I appreciate Ali's knowledge, suggestions and her total lack of judgment. I totally recommend working with her and taking those necessary steps towards wellness.
Is Functional Medicine Health Coaching Right for Me?
As a Functional Medicine Health Coach, I help my clients take a step back, dig deep, and look for the causes of each new symptom. We work together to discover and maintain nutrition and lifestyle changes to improve how they feel every single day.
If you are looking for lasting relief from
chronic stress or anxiety,
or a recent diagnosis,
you are in the right place!
Click here to receive my Beginner's Guide to Functional Nutrition and Lifestyle
I promise I will rarely email you (that's just annoying) and I will never share your email (that's just mean).
The information on this website is for general educational and informational purposes only and is not intended to diagnose, prevent, cure or treat any medical condition. I am not a medical doctor and information presented is not medical advice or intended to replace a one-on-one relationship with a doctor or health care professional. You must consult with your health care provider about medical questions, do your own research and make your own health care decisions based upon your own research and judgment in partnership with a qualified health care professional. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.