Ali Anderson is the founder and creator of The Women’s Wellness Longevity League.

The Women’s Wellness Longevity League provides wellness programming to support every woman’s PERSONALIZED health today and most importantly, preventative health for the HER long healthy future ahead.

We don’t just educate through videos OR run a test and suggest a premade supplement protocol.

Our programming is Unique. Our programming is Methodical. Our programming is Complete. Our programming SERVES YOU!

The entire time during our work together, you will be developing a personalized nutrient dense, modified lifestyle FORMULA written just for you. Think of it as writing an instruction manual for YOUR body (not for your friend’s body or your sister’s body). Our aim is empower every woman to take charge of HER health and wellbeing!

Programming includes:

• specific free gifts to support your journey (We got you. We will deliver a little something special to brighten your day.)

• guest health-experts (Who doesn’t want to a little very specific expertise sprinkled in?)

• optional functional testing (Recommended often, but never required.)

• every lab test comes with a full personalized lab review from functional perspective (You deserve to know the details of your lab results.)

• monthly open group calls to “Ask Ali Anything” (We don’t want you left wondering.)

• lifetime membership in the Women’s Wellness Longevity League (Longevity doesn’t end and we want to be friends through it all.)

• We do wellness; we don’t do sales. We may make recommendations to fit your health goals but we will never try to see you something for our benefit. (We are not interested in making this an uncomfortable experience for anyone)

  *We are not medical doctors. We do not diagnose or treat specific conditions. Our programming supports optimizing YOUR body for wellness and longevity.

THE REST OF YOUR HEALTHY LONG LIFE BEGINS NOW.

SET UP A CONNECTION CALL TO DETERMINE IF WE ARE A GOOD FIT TO CREATE A WELLNESS FORMULA FOR YOU!

The AGING WELL WITH AUTOIMMUNITY WELLNESS FORMULA

This is our signature membership program. We are women. Like you, we are moms, sisters, friends, spouses. And as women, we have a lot to manage, right? Our families and our friends need US healthy and thriving for a long time. As a result, our own health takes a back seat. BUT NO LONGER! It is time to be in the driver’s seat of our health. With our Aging Well with Autoimmunity Wellness Formula, we tackle our health together from all angles. This is not complicated. It is not meant to add stress. We created this membership only programming to be exactly how we want to walk through our journey to longevity wellness. We do it together. We are a community of like-minded women. It is methodical, not rushed and very thorough. Through functional testing and personal evaluations, each woman will write her personalized wellness formula for easy and fabulous health. There is nothing else out there as COMPREHENSIVE and PERSONALIZED as our Aging Well with Autoimmunity programming. Every client tells us they cannot believe how much this community program improved their overall health. Let’s get started - click here for priority access to join this special community!

The Aging Well with Autoimmunity programming * Membership based program. (the is not intense/you gotta live your life, right?). 1:1 PERSONALIZED meetings scheduled with Ali throughout the year. Included scheduled annual functional wellness testing: Food Inflammation Test; Gut Health (stool) testing; MicroNutrient testing; Hormone testing; comprehensive Serum labs; Blood Sugar monitoring; Neurotransmitter testing; Genetic Predispositions and the TruAge test to measure your aging markers with action steps to optimize our longevity. Private group where we come tighter and support one another. Monthly in person, Walk & Talks for those who live locally. Each month uncovers a new area of education with easy, doable and specific actions steps for you to implement. Bookclub group meetings, if interested in a little deeper dive. If you can think of it, it is probably included in this program!

If the Aging Well with Autoimmunity Community Program is more than you are looking for. We still want you to reach your wellness goals. Browse our programming options below to see if there is an area we can support you. If you don’t see it, reach out and we will let you know if we are able to support your needs.

The HACK YOUR HEALTH WELLNESS FORMULA

It all begins with here. Have you ever tried to take a sailboat out on the water and be hit with a hard headwind. You have to work extra hard to push forward when the wind is not working in your favor, right? Our bodies are similar. Our bodies are smart. They are always working to be in a state of homeostasis (a stable equilibrium) but when we are not giving our bodies some of its basic needs, it is similar to sailing against a headwind. Complex problems do not always require complex solutions. We need to remove the headwinds. Our Hack Your Health Formula backs it up, identifies your health history triggers, lays out your current inflammatory imbalances, educates you how to begin your journey forward. This program begins the process of writing YOUR personal formula to balance your health now and in the future.

Optional recommended testing: Food Inflammation Test; MicroNutrient testing; Blood Sugar monitoring

It is highly recommended, but not required, to complete the Hack YOUR Health Formula before beginning the programs below.

The ADDRESSING YOUR AUTOIMMUNITY WELLNESS FORMULA

Are you left wondering How the heck do I address my autoimmunity? Two people can have the same diagnosis but have different health stories that triggered their diagnosis. Look no further than the Addressing YOUR Autoimmunity Formula! We have walked in your shoes. We get it and we designed the Address YOUR Autoimmunity to help you find simple solutions to complex problems. You can finally start to see results and transform your life.

By using proven scientific methods, we create an effective formula for you to decrease the autoimmunity activity and help regulate your immune system. In just weeks, you'll already start to feel the difference in how you're feeling with reduced inflammation, more energy, and less symptoms overall. This program will ultimately help you write the simple and personalized nutrient dense and modified lifestyle formula that works for you.

Optional recommended testing: Food Inflammation Test; MicroNutrient testing; Blood Sugar monitoring; Stool testing; Stress hormone testing * Comes with “The Balancing Your Blood Sugars Formula” & “The Succeeding at Sleep Formula”

Optional add-ons include: “Walking with the Wahls Protocol Formula” (very detailed Wahls Protocol work) AND/OR "Adopting the AutoImmune Paleo Diet” (very detailed AIP work)

The ALLEVIATING YOUR ANXIETY WELLNESS FORMULA

Anxiety from time to time is normal and some would say healthy for you. But if you feel like your anxiety is increasing, it may be time to look at your anxiety from several angles. Did you know, 90% of your serotonin is made in your gut? This program looks at your gut health. And we know the gut speaks to the brain so we will look for imbalances in your chemical messengers, otherwise know as your neurotransmitters. If you body is lacking a specific vitamin or mineral, guess what is impacted - yep, your brain function. Complex problems do not always require complex solutions and many will find relief with simple solutions to get your body back in balance.

We would be remiss if we left out the impact of external stressors and heightened anxiety. This program will help your write your formula that will help support decreasing your anxiety from many angles BUT it cannot address the most important angle: social, emotional environmental stressors. It is imperative that you are ALSO working with a trained medical professional to address your anxiety.

Optional testing: Food Inflammation Test; MicroNutrient testing; Neurotransmitter testing; Stool testing; Stress Hormone testing * Comes with “The Balancing Your Blood Sugars Formula” & “The Succeeding at Sleep Formula”

The ATTACKING YOUR ACNE WELLNESS FORMULA

Acne. Many will say it is normal but normal doesn’t mean it is a healthy response. Typically when we see breakout on the skin, something inflammatory is happening inside the body and the body is trying to send a message. This revolutionary approach to writing your formula is will enable you to tackle stubborn problems like acne and other skin issues head on. Complex problems do not always require complex solutions, and this formula offers evidence-based nutrients and other inflammatory imbalances that can help support healthier skin. The Attacking YOUR Acne Formula will take a deep dive to look fo your hidden stressors. Is it something you are eating? It is a hormone imbalance? Could it be a gut alteration? It is a nutrient(s) you are missing.

Optional testing: Food Inflammation Test; MicroNutrient testing; Stool testing; Stress and Androgen Hormone testing

The BALANCING YOUR BLOOD SUGARS WELLNESS FORMULA

Don’t skip over this one! Are you thinking, I don’t need this program because I eat healthy and don’t consume lot of sugar? What you may not know is that balancing your blood sugars is the KEY to longevity. Literally, the key. Without this key locked in, the body is consistently fighting to be in a state of homeostasis. Do you know what the body does when it is fighting ~ it creates inflammation to help the fight.

The Balancing Your Blood Sugars Formula is your key to a longer and more vibrant life! Complex problems can often be addressed with simple solutions, and balancing your blood sugars is no exception. psst: balanced blood sugars make a huge impact on your sleep and your balanced hormone communication.

This program is included in the Aging Well with Autoimmunity membership. We monitor 4x a year to confirm we are balanced (with the option to add on additional monitoring). Balancing your Blood Sugar can be purchase separately at any time but if you would like to join the group program, please contact Ali to be added to the waitlist for the April and/or September cohorts.

Optional testing: Consistent Blood Sugar Monitoring; Food Inflammation Test; Stool testing; Stress Hormone testing * Comes with “The Succeeding at Sleep Formula”

The ANNUAL BLOOD DRAW FUNCTIONAL REVIEW WELLNESS FORMULA

We are guessing if you are interested in being a healthy vibrant woman for long time, you likely have a great relationship with a medical practitioner. We are not here to replace him/her. But if you are looking for another look, perhaps a functional look at your blood draw results, we love to dive into serum labs. We take a very methodical and detailed look at each marker. It is important to look beyond the standard reference range to the narrower optimal functional range and even more importantly, it is important to look at patterns. What does it mean if one marker is slightly elevated and another marker is just above the low end of the functional range (I told you, we get detailed!). Our clients love this service. After all, it is better to catch a potential problem long before it becomes complex. You results and recommendations will fold right into your personal formula for wellness.

Optional testing: A very comprehensive serum lab draw. * We recommend this service on an annual basis.

The annual blood draw is included in the Aging Well with Autoimmunity membership. Very comprehensive labs are drawn 1x/year to confirm we are balanced (option to check more often). This Functional Lab Review can be purchase separately at any time but if you would like to join the group program, please contact Ali to be added to the waitlist for the March cohort.

Optional add-on includes: “The Calibrating YOUR Cholesterol Formula” (deep dive into understand your cholesterol markers) ; “The Tacking YOUR Thyroid Formula” (deep dive into all the markers that look at your thyroid function) ; “The Inflammation Information Formula” (did you know you can see hidden inflammation through several key blood markers?)

The DISSECTING YOUR DIGESTION WELLNESS FORMULA

Say goodbye to bloat, constipation, and diarrhea - permanently! With The Dissecting Your Digestion Formula, you can banish digestive woes for good with a few easy steps. Is your mom or sister always complaining about constipation running in the family? Or has bloating just become a way of life for you? We are here to tell you that digestive issues are not normal, and it’s time to discover the cause and find a lasting solution. Our approach will provide an easy-to-follow plan for your to understand your digestion better. Complex problems do not always require complex solutions - the Dissecting Your Digestion Formula will help simplify the process while still giving you all the benefits of clean, healthy digestion. It is time to take back control over your body's health!

Dissecting your Digestion is included in the Aging Well with Autoimmunity membership. Very comprehensive at-home stool testing 1x/year to confirm we are balanced (option to check more often). The personalized Dissecting your Digestion Wellness Formula can be purchase separately at any time but if you would like to join the group program, please contact Ali to be added to the waitlist for the February cohort.

Optional testing: Stool testing; Food Inflammation Test; Genetic predisposition testing; MicroNutrient testing; Stress Hormone testing * Comes with “The Balancing Your Blood Sugars Formula” & “The Succeeding at Sleep Formula”

Optional add-on includes: “The Crushing Your Candida Formula” (if we identify excess candida)

The HARNESSING YOUR HEADACHES WELLNESS FORMULA

Are you staying home again with a headache or a migraine? Do you feel like you have to pop another painkiller medication just to get through the day? Headaches are a bit like the canaries in the coal mine. They are one way your body might be saying, “Hey, something is amiss inside your body and please figure it out because it is very inflammatory.” The Harnessing your Headaches Formula dives deep into uncovering yoru hidden stressors. Often, it is not one root cause but several root causes that are triggering an inflammatory response. Clients often come to reduce/remove the headaches but walk away with a deep understanding of their bioindividual internal stressors.

Optional testing: MicroNutrient testing; Serum work to look for other inflammatory imbalances; Stool testing; Food Inflammation Test; Neurotransmitter testing; Continuous Blood Sugar Monitoring; Stress and Sex Hormone testing * Comes with “The Balancing Your Blood Sugars Formula” & “The Succeeding at Sleep Formula," if either is needed

The HOVERING OVER YOUR HORMONES WELLNESS FORMULA

Have you found yourself saying, “Its just my hormones.” And then wondering, when the heck are my hormones going to balance out? Don’t hate on the hormones, they are just chemical messengers. Hormones are suppose to fluctuate throughout a healthy woman’s life (here come the P-words: puberty, periods, pregnancy, perimenopause and more). If you think about that, they are always fluctuating and thankfully so for a healthy body. BUT, you are still wondering if your hormones are the drivers of these new, lingering symptoms. Time to test to find out so simple solutions can be used for what seems like a complex problem. The Hovering Over Your Hormones Formula uses the at-home urine/saliva DUTCH test to evaluate your sex an stress hormone fluctuations and how your body is using them. One client said, “these results are like a translation for the message my hormones have been trying to tell me but I didn’t understand.”

Hovering over your Hormones is included in the Aging Well with Autoimmunity membership. Very comprehensive hormonal review 1x/year to confirm we are balanced (option to check more often). The personalized Hovering over YOUR Hormones Wellness Formula can be purchase separately at any time but if you would like to join the group program, please contact Ali to be added to the waitlist for the May cohort.

Required testing: at-home saliva and urine DUTCH test * Optional testing: MicroNutrient testing * Comes with “The Balancing Your Blood Sugars Formula” & “The Succeeding at Sleep Formula”

Highly recommend this programming is used alongside support from a medical practitioner.

The PARTNERS PARTNERING WELLNESS FORMULA

We are all about empowering the woman to take control of her longterm health and wellness. And we strongly believe, health and wellness comes with love and compassion. If you have a partner that you would like to take on your journey for longevity, we are here to support that too. Female, Male or other, please contact us for the best way to arrange a partnership wellness program formula for you.

The SUCCEEDING AT SLEEP WELLNESS FORMULA

Did you just think to yourself, “Thank goodness someone is going to help me sleep.” We hear you! As women, we struggle with sleep for million reasons and we bet when you are laying awake at night, you are thinking of a million and one reasons why you are not sleeping.

Sleep support such as medication and supplements are not poor choices but they do mask the real reason you are not sleeping. Our Succeeding at Sleep Formula helps you uncover the hidden stressors inside your body that is driving your sleepless nights. Complex problems are often resolved with simple solutions and this is one our favorite areas to support because so often small changes lead to deep sleeps. Please do not overlook this program to help write the formula your body needs to fall asleep and stay asleep night after night.

Succeeding at Sleep is included in the Aging Well with Autoimmunity membership. Very comprehensive review of your imbalanced sleep practices and what is impacting your sleep. The personalized Succeeding at Sleep Wellness Formula can be purchase separately at any time but if you would like to join the group program, please contact Ali to be added to the waitlist for the October cohort.

Optional testing: Food Inflammation Test; MicroNutrient testing; Neurotransmitter testing; Continuous Blood Sugar monitoring; Stool testing; Stress and Sex Hormone testing * Comes with “The Balancing Your Blood Sugars Formula”

The TACKLING YOUR TOXINS WELLNESS FORMULA

Ergh, seems like everywhere we turn, we are encountering toxins. Unfortunately, that's just the reality we live in these days – with so many chemicals and toxins around us. But don't worry, the Tackling Your Toxins Formula is here to help. We will help you identify the toxic inputs affecting you and provide the knowledge you need to remove them from your life for good.

With this program, be confident that your body and health are being prioritized. We share simple strategies to address all types of toxins: those in our environment, our food, our cosmetics, and more. Armed with knowledge and an action plan, you can cut down on levels of toxic exposure.

Tackling your Toxins is included in the Aging Well with Autoimmunity membership. Very comprehensive review of your toxic exposures to confirm we are limiting our exposure and increasing our detoxification when exposed. The personalized Tackling Your Toxins Wellness Formula can be purchase separately at any time but if you would like to join the group program, please contact Ali to be added to the waitlist for the May cohort.

Optional testing: Food Inflammation Test; MicroNutrient testing; Stool testing; Stress Hormone testing

The TEENAGER TIME WELLNESS FORMULA

Is your Teen experiencing some discomfort that just has them thinking, what can I do improve my symptoms?

The body goes through a lot of changes in middle school, high school and even into college. Often times, these changes can trigger new health symptoms and even mood changes. The Teenager Time Formula will help your teen identify easy changes they can make to alleviate, or least greatly decrease, their symptoms. (hint: many times it is as easy as figuring out the nutrients that need a little extra support)

Optional testing: Food Inflammation Test; MicroNutrient testing; Stool testing; Stress Hormone testing; Continuous Blood Sugar monitoring

The WALKING WITH WAHLS PROTOCOL WELLNESS FORMULA

Are you looking for support to either adopt the Wahls Protocol or to improve your commitment to the Wahls Protocol?

I know it can be a lot but I speak from experience when I tell you, adopting the Wahls Protocol is worth YOUR weight in gold! The Wahls Protocol was created by Dr. Terry Wahls to support those with MS, those with other autoimmune conditions AND to support anyone wishing to decrease overall inflammation in their body. The Walking with Wahls Formula comes with lessons taught by Terry Wahls herself with full access to her AutoImmune Mastery (AIM) Course. Like all of our programs, The Walking with Wahls Formula is personalized for you. As someone who has been following Dr. Wahls’ teachings since 2010 and was in Dr. Wahls’ first class for certified practitioners, I created The Walking with Wahls Formula to be exactly what I would need AND I know will benefit YOU also!

Optional testing: Food Inflammation Test; MicroNutrient testing; Stool testing; Stress Hormone testing; Continuous Blood Sugar monitoring

The LAB REVIEW WELLNESS FORMULA

Are you looking for a second opinion on one or more of your lab results? Happy to! Sometimes it is just nice to hear results from a couple different perspectives. Like all of our other programming, we want you to be able to take action towards improvement. You will be able to use this information to support your personalized wellness formula.

The GUYS WANT WELLNESS TOO WELLNESS FORMULA

Hey guys, are you feeling a little left out of the Women’s Wellness Longevity League? We hear you. We have really great male clients also. And if you want to hang with the ladies in our supportive, uplifting community, we welcome you! All of our programs can be tweaked to work well for you too so that you can walk away with a formula written just for you and your long-term health outcomes. Please reach out to discuss the best way to fold into our special Women’s Wellness Longevity League.