
Vitamin C: The Essential Nutrient That Goes Beyond Immunity π
When you think of Vitamin C, chances are you associate it with orange juice and cold remedies. But what if I told you this powerhouse nutrient does far more than just boost immunity?
From glowing skin to hormonal balance and heart health, Vitamin C is involved in nearly every function of your body. Letβs dive into why this essential nutrient deserves more attention in your daily routine.